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Honour is handed by a hair and if you lose it even rope won’t help you
russian proverb
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Assistance exercises.3
06 January, 2012

Assistance exercises.3

Assistance exercises.2
06 January, 2012

Assistance exercises.2

Assistance exercises.1
06 January, 2012

Assistance exercises.1

Tumbling down the hills
13 November, 2011

Tumbling down the hills

Coordination and agility
13 November, 2011

Coordination and agility

Workout with baseball bat
13 November, 2011

Workout with baseball bat

Boy - low acrobatic
13 November, 2011

Boy - low acrobatic

Boy - workout with gun
13 November, 2011

Boy - workout with gun

Boy - workout with sword
13 November, 2011

Boy - workout with sword

Boy - defence from punches
13 November, 2011

Boy - defence from punches

Real workout-2
06 August, 2011

Real workout-2

Against 2 knives-3
06 August, 2011

Against 2 knives-3

Slow workout
06 August, 2011

Slow workout

Against 2 knives-2
06 August, 2011

Against 2 knives-2

Real workout
06 August, 2011

Real workout

Against sword and saber
06 August, 2011

Against sword and saber

Against 2 knives
06 August, 2011

Against 2 knives

Strike without swing-2
06 August, 2011

Strike without swing-2

Knife throwing
06 August, 2011

Knife throwing

Lateral and diagonal strokes
22 March, 2011

Lateral and diagonal strokes

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